Endurance sport raises your breathing and heart rate, gets your circulation going, strengthens your muscles, releases feel-good hormones and burns fat. Cardio training can be done with or without equipment — e.g. cross trainer, bike, weights.
Moving Toward Success
Our endurance equipment measures pulse and heart rate, so you can target your training precisely.
Cardio Cinema
5 flat-screen monitors provide entertainment during your workout — bring your own headphones.
