Note for the editorial team: The old site had accidentally copied the SUP page’s text for Cycling (only the heading was changed) — so there was no real original text for this page. The text below is a new, short placeholder based on the class that actually takes place (see class schedule: Cycling Mondays and Thursdays 6:30–7:30 PM) and should still be reviewed/expanded by you.
Intensive endurance training on the bike, accompanied by music and a trainer who guides you through the whole workout. Cycling improves your fitness, strengthens your leg muscles, and is an effective calorie burner — regardless of the weather, in the class room at Vitas.
You’ll find the exact class time in our class schedule.
