Cryotherapy

In the cryo sauna (also known as a cold chamber), cold stimuli are used specifically for therapeutic treatment and their effects. The extreme temperatures of -110 °C to -160 °C improve mobility and performance, relieve pain and inflammation, and boost skin collagen production.

Cryo sauna at Vitas

Benefits

  • Beauty: Stimulates collagen production for firmer-looking skin
  • Pain relief: Reduces inflammation and pain
  • Weight loss: Boosts metabolism
  • Top sleep quality: Promotes recovery

How it works

A cryotherapy session lasts between 2 and 3.5 minutes. Liquid nitrogen is mixed with air inside the cryo cabin.

Before your first appointment

Please bring the completed CRYO-Box information form to your appointment.

If medically necessary, some health insurers may cover the costs — simply ask your health insurance provider.

Prices

Introductory offer

  • First cryotherapy session to try it out
€29Regular price
€15for members

Single session

  • One cryotherapy session
€55Regular price
€40for members

10-session card

  • 10 cryotherapy sessions
€390Regular price
€290for members